Christina “Chrissy” Shelby, LMFT

50 Minute Individual Therapy Session:

$250

Intensive Hourly Rate:

$350

Accepting clients in CA and CO.

Like most specialty providers, I do not participate in any insurance plans. Paying out-of-pocket is a great option for people who want maximum privacy, confidentiality, and flexibility.

All sliding scale spots are currently full.

Therapist for High Performers

FAQS

Get the Answers You Need

Welcome to the FAQs page, where you'll find answers to common questions about my services, approach, and how to get started on your wellness journey. If you don't find what you're looking for here, please don't hesitate to reach out to me directly. I'm here to support you every step of the way.

  • Yes of course! If you have out-of-network insurance benefits, you are welcome to use them.

    I am happy to submit claims on your behalf via a company called Thrizer or provide you with a monthly superbill, so you can coordinate with your insurance company directly.


  • Before scheduling a therapy session, I do a free 15 minute intro call with all potential new clients. This gives us the chance to get to know each other. Here’s what you can expect:

    • I’ll ask you about what is bringing you to therapy

    • I’ll tell you a bit about myself and my approach as a therapist

    • You can ask me any questions that I didn’t cover

    • We’ll talk about rates, insurance, availability, etc.

  • If we both decide we're a good fit after our intro call, we'll schedule our first therapy appointment. I'll send you a couple of quick forms to complete before our first session. I'll also send you a link for our video calls that you can use every week.

  • I offer a free 15 minute Discovery Call where we can talk about what is bringing you to therapy and what your individual needs are.

  • Great! You can contact me, and we can schedule a time for a 15 minute Discovery Call where we can work on customizing an intensive for you.

  • Under federal law, providers must give clients without insurance (or not using insurance) a Good Faith Estimate for the cost of services. You have the right to request an estimate before scheduling, or at any time during treatment.

     

    For more information about your rights or how to dispute a bill, visit:  www.cms.gov/nosurprises.cription

Get in Touch

Have questions or ready to get started?

Reach out to Chrissy today to schedule your appointment or inquire about our services.

hello@thewholeselftherapy.com